Dandruff: Causes, Myths, and Natural Treatments

Dandruff is a common scalp condition where dead skin sheds in visible flakes, often accompanied by itching. It is usually linked to excess oil, fungal overgrowth, or an imbalanced scalp.

Causes

Excess sebum production, fungal growth, product buildup, dry scalp, and poor scalp hygiene are common causes. Stress and hormonal changes can also worsen it.

Myths

Dandruff is not always caused by dryness. It is not due to poor hygiene alone, and oiling excessively does not cure it. In some cases, too much oil can even worsen dandruff.

Best Natural Treatments

Use lightweight oils like tea tree or neem for their antifungal properties. Maintain a clean scalp with gentle cleansing. Regular oiling in the right amount and avoiding buildup helps restore balance and reduce flakes.